Category: calming

The Reiki in this photo is to assist you with …

The Reiki in this photo is to assist you with meditation.
In fact, you can meditate, just by opening the photo,
by breathing in for 4 counts, holding for 4 counts and breathing
out for 4 counts. Do this for 3 minutes to start and then slowly
start adding more time. Of course, you can do this
for any of my videos as well. Here is a link to the
corresponding video, https://www.youtube.com/watch?v=Jdh2wbwc9og&t=339s
Blessings, Lourdes

The Reiki in this photo is to bring more cal…

The Reiki in this photo is to bring more calming energy into your life. Blessings, Lourdes

The Reiki in this photo is to help quiet the m…

The Reiki in this photo is to help quiet the mind. Blessings, Lourdes