Category: life

According to the #Vedic calendar, today is #GuruPurnima, a #fullmoon day in July, which is dedicated to giving #gratitude to all the #Gurus (#teachers, #guides & #mentors) we meet on our path, including our own #Self.

#Everyone and #everything can be our teacher, if we are open to #learning.

#Life itself is our #greatest #teacher, giving us the #experiences and #challenges we need to #deepen our #awareness of life & ourselves and #evolve on our #personal #path.

✨ #HappyGuruPurnima ✨
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Attended a beautiful talk yesterday, ‘#HappinessUnlimited- #StayingHappy No Matter What’ with #BKShivani. Feel #blessed to have received #wisdom from such an evolved #spiritualteacher on #life, #death and everything in between. #Knowledge shared in such an easy, #effortless & #Grace filled way that #empowered the #soul and instilled a deep sense of #innerpeace.

#omholisticwellbeing #meditation #reiki #healing #innerpeace #stillnessspeaks #soulpower #brahmakumarisuk #brahmakumaris
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A #nofilter photo of a #beautiful #redrose in full bloom from my #birthday bouquet. Absolutely blown away by the stunningly beautiful intricate creation of life. #Magic #Perfection #BirthdayFlowers

#omholisticwellbeing #meditation #reiki #healing #life #naturalbeauty #wondersoftheworld #lifeisbeautiful #grateful
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“Sometimes a change of #perspective is all it takes to see the #light.” – Dan Brown 💙

#life #perspective #omholisticwellbeing

Posted via @theglitch.og
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When #life has other plans for you! Not sure where this road is heading!

#TheRoadLessTravelled #TheOnlyWayIsUp #LastNight #TowerBridgeOpening
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People wait all week for #Friday, all year for #summer, all life for #happiness…when the only #time we have for sure is #Now. #BeHereNow

#presentmoment #presentmomentawareness #consciousliving #meditation #stillness #healing #reiki #livingwithpresence #presence #awareness #life #quote #wisdom

Its important to know that where you are meant to be will be there for you, no matter the path ot takes to get there. Sometimes your purpose is scary, but remember you are made to do it!

#Repost @hausofhoodoo
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#purpose
#lifepurpose
#journey
#path
#life
#wisdom
#elevate
#spirituality
#success
#passion
#vision
#manifest

The Reiki in this photo is to assist you with learning life lessons.  Here is a link to a video that works with this goal, https://www.youtube.com/watch?v=1j7TaDIytjg For more information on Reiki and my services, please go to my website, www.restrelaxationandreiki.com Blessings, Lourdes #restrelaxationreiki #restrelaxationandreiki #reiki #lifelesson #learning#energy #healing#energyhealing #healing #healingenergy #positive #positivevibes

I’m Back After Spiritual Maintenance

It feels good to sit down and write to you. It’s been awhile since I last posted, I found myself drained, uninspired, and wanting to crawl into one of the books I was reading. I wanted to be alone. The kind of alone where you sit with you thoughts and are able to honor them like a passing fish in a stream. Sudden, seen, and admired.I like to think of my absence as spiritual maintenance, an image of me walking the mountain path to the temple of my Self. 

It was during my time away that I reexamined my relationship with my spirituality. Since moving to the city and changing jobs, I found myself disconnected to what I valued, I felt lost. I wasn’t depressed, rather frustrated with myself that I wasn’t able to find the answers I needed to heal. It turned out that I was the answer all along, I needed to do the work, I needed to be alone. 

There were days where I cried, got angry, and even felt nothing. It was all a journey, the deeper I went into my temple, the more alive I felt. During my “retreat” into my Self, I was able to acknowledge my shadows, strengthen my light, and discover new realms within my practice.

My journal became my safe space, my companion during my solitude. I brought it with my everywhere I went, It held my secrets, dreams, and the aspects of myself that were sacred. I was able to color and write my emotions and ideas on the page without judgement, releasing everything that was on my mind in a loving way. Throughout my day I would write. From a single word to a stream of consciousnesses, I welcomed the honesty.

I also pulled oracle cards every morning, asking my guides for their wisdom. With my daily mantra I would choose a crystal, mala, and an essential oil that aligned with that energy. It became a ritual, something that made me feel supported and listened to. Along with journaling and oracle readings, I found myself stepping onto my mat at least twice a day. I would stretch and meditate in the morning and flow in the afternoon. The variety of movement gave me another outlet to filter my emotions and thoughts through.

My healing process was a collection of daily habits, they all worked together to bring me back to my Self. Here are some more of my favorite routines:

  • Morning/Afternoon podcast during my walk to work.
  • Reading during breakfast and before bed.No social media in the morning or evening.
  • Saturday & Sunday herbal bath.
  • Filtering my emails to be solely inspirational and full of spiritual/self-care goodness.
  • Changing my route to work, I chose to walk on more tree lined streets and near parks.
  • Stretching before bed.
  • Savoring every cup of tea I made.
  • Taking an afternoon break at work to do a 20 min workout.

Below you will find some of the tools I used in the Temple of Self. You can use these in your own life to reawaken your passion, align your energy, and to find balance within your beautiful chaos.

Podcasts: Yoga Girl, Soul Feed, Let It Out, Light Work, The Flowerlounge, Truth & Dare, Highest Self

Essential Oils: Clear Mind by Little Moon

Oracle Decks: Spirit De Lune, Work Your Light, The Universe Has Your Back

Books: Body Kindness, Lunar Abundance, White Hot Truth

The Reiki in this video is to Enjoy Life More. Blessings, Lourdes