Category: meditation

Crystal Herbalism – Self Care

The self is sacred. A being that bleeds color and breathes in the world around it. The self is a collector of light, giving shadows new meaning, art. The self feels the experiences like a river does to a rock, all at once.

Rose Quartz is a heart chakra crystal that embodies femininity, divinity, and compassion. 

The heart chakra is the center to your wellbeing the pathway between your lower and upper chakras: Root, Sacral, Solar, HEART, Throat, Third Eye, Crown. By cleansing your heart, you are able to find more emotional balance and clarity. I like to think of the heart as the place where the soul resides. When someone asks for you, you tend to point towards the center of your chest in response, “Who Me?” 

✨🌟 #HappyNewYear 🌟✨

#omholisticwellbeing #reiki #meditation #mindfulness #healing #2020
https://www.instagram.com/p/B6x5IHDnqJs/?igshid=hruexrq3mzmf

Crystal HerbalismThe Devotion of Tara 

Devotion is a deep and overwhelming magical loyalty, a feeling that is experienced rather than expressed in words. It wasn’t until I found Tara that I was able to root into the intensity of devotion.

Learn about the herstory behind Tara: HERE

Tis the #season of #goodwill & #giving🎄🎅🏼🎁

#omholisticwellbeing #meditation #reiki #healing #christmas
https://www.instagram.com/p/B6L0abMHqqb/?igshid=1qaia3rze9qk3

The last #fullmoon of this #decade is #tonight. A perfect time to set the intention to release and let go of anything that is no longer serving your highest good 💜✨

#omholisticwellbeing #meditation #reiki #healing #fullmoon #intentions #lettinggo #newbeginnings
https://www.instagram.com/p/B5-2zR9HDui/?igshid=n0512ggwdypt

“A study from #HarvardUniversity reported that a single session of #Reiki significantly improved #pain, #anxiety, #depression, #nausea and #fatigue – #drnatalietrent

#omholisticwellbeing #reiki #healing #naturalhealing #holistichealing #universalhealing #energyhealing #selfhealing #healingwithintention #spiritualhealing #meditation #selfcare
https://www.instagram.com/p/B4XRCjrnIVc/?igshid=da6gjy76qy21

#Reiki works on all levels – #mental, #emotional, #spiritual and #physical.

#omholisticwellbeing #meditation #reiki #healing #holistichealing #holistichealth #selfhealing #handsonhealing #distanthealing #wellbeing #health
https://www.instagram.com/p/B4Ui6XXnkmR/?igshid=1qow1b1fn4zd5

This month, two years ago I had purchased tickets for my first Deva Premal concert. But life had other plans for me and I couldn’t go. Last night, I had no plans to go but found myself at my first Deva Premal concert.💜

Trust life and you will always find yourself exactly where you are meant to be. 💜

It was a beautiful evening taking us from sound to stillness 💜

#aboutlastnight #devapremalmiten #devapremal #devapremalmitenmanose #concert. #mindbodyspiritevents #satsang #consciouscompany #stillness #meditation #reiki #healing #omholisticwellbeing (at Troxy)
https://www.instagram.com/p/B2wnpIUntCp/?igshid=oztl5d39owtx

“Waking up this morning, I #smile. Twenty-four brand new hours are before me. I vow to live fully in each #moment and to look at all beings with eyes of #compassion.”

– #ThichNhatHanh

#thichnhathanhquotes #mindfulness #mindfulliving #gratitude #consciousliving #morningmantra #presentmomentawareness #omholisticwellbeing #meditation #reiki #healing #selfawareness #selfenquiry #lifegoals
https://www.instagram.com/p/B2tH4DmHJ5d/?igshid=a8hojf8y1h6s

The practice of staying present will heal you 💜

#presentmoment #presentmomentawareness #presence #omholisticwellbeing #meditation #reiki #healing #stillnessspeaks #selfcare #healyourself #selfenquiry #consciousresting
https://www.instagram.com/p/B1s23IPHKN7/?igshid=3de7miisgjs7