Category: meditation

Crystal Herbalism –  Discovering Tara When…

Crystal Herbalism – 

Discovering Tara

When you find your god you find yourself.

I remember never feeling a part of a “religion” because the way I saw spirituality wasn’t being reflected back to me. When I discovered Tara in the crystal shop I used to work, everything came into clarity.

Her Beginning

Before Tara became a Buddha, she was a princess names Wisdom Moon, who devoted her time to a deep meditation practice. When she was close to reaching enlightenment the monks told her that she must come back as a man in order to reach Buddhahood. She told them, “Those who wish to attain supreme enlightenment in a man’s body are many, but those who wish to serve the aims of beings in a woman’s body are few indeed; therefore may I, until this world is emptied out, work for the benefit of sentient beings in a woman’s body.” It is with her vow that she became Tara the Liberator, the first Buddhist feminist.

Her Symbolism

Tara is made of light, her name meaning star. She sits on a blossoming lotus, radiating compassion. She is a protector, the mother of all Buddhas, a manifestation of wisdom and swift action.

Her posture is relaxed, open, and loving. Her right foot is outstretched showing her readiness to take action while her left foot is tucked in, indicating that she has full control over her inner energies. One foot in the world and one foot in meditation.

Tara holds close to herself a blue lotus, representing the three realms: past, present, and future. On her body is OM at her crown chakra, AH at her throat, and HUM at her heart chakra.

Devotion To Her

  • Mantra: Om Tare Tuttare Ture Soha
  • Crystals: blue tara quartz, celestite rose quartz, green fluorite, labradorite
  • Plant: lotus
  • Moon Phase: crescent moon

Tara Goddess Tea:

Release. Rest. Nourish. Send devotion inward with this Tara Goddess Tea. You are the universe, a vibrant light within the galaxy of stars. You are the earth. An elemental spirit. Like the waters, you ebb and flow with the tides of life. Reflecting and deepening with each breathing wave. Pair this earth and air energy tea with a moss agate crystal, this brew sends love to your wild soul.

  • 1 tsp Green Tea
  • ½ tsp Lemongrass
  • ½ tsp Peppermint
  • ½ tsp Local Honey

Nature is the best healer 💚#VitaminSea 💙 #t…

Nature is the best healer 💚#VitaminSea 💙

#throwback #sea #ocean #nature #healing #waves #meditation #omholisticwellbeing

Crystal Herbalism – Blue Tara Quartz This cry…

Crystal Herbalism – Blue Tara Quartz

This crystal is the embodiment of Blue Tara (Ekajati), her ocean energy removes energetic obstacles to manifest protection, prosperity, and spiritual growth. This crystal is a sanctuary, meditating with its watery hues will awaken inner goddess.

When you meditate at work and feel undeniably …

When you meditate at work and feel undeniably blessed!

Thank you for love
Thank you for life
Thank you for experience
Thank you for the blessing of being.


#medicine #meditate #meditation

Crystal Herbalism – Amethyst with Citrine Vein…

Crystal Herbalism Amethyst with Citrine Veins

Into The Lavender Field – sunshine among the flowers.

This self standing piece is one of the highest vibration stones to evoke spiritual growth. This  stone is a unique kind of crystal due to the natural heating in the cave it was grown in, allowed for citrine veins to run along the amethyst.

Amethyst & Citrine Properties:

– Flow of Divine Feminine energy to move down throughout chakra system
– Solar Plexus, Third Eye, & Crown Chakra activation
– Enhances lucid dreaming
– Deepens your intuition, dream travel, faerie magick
– Manifesting creativity
– Psychic visions with clarity
– Enlightenment
– Amplifies meditation space
– Ignites confidence and self love
– Protection

L 5in x W 3in

Buy This Unique Piece HERE

Crystal Herbalism – My Evening Rituals

Crystal Herbalism – My Evening Rituals

That evening, I remember standing in the showe…

Crystal HerbalismIt Takes Guts To Love Yourself 

My relationship with my stomach has always been unbalanced. From an eating disorder to digestive issues, my stomach has been the core to many of my struggles. I used to hide my stomach, never wanting to show the rolls it created when I sat, or the way it moved when I ran. I’ve always wanted to keep it contained and hidden, I never found it appealing. I used to pull at it, suck it in, cover it up, It was always the center of my attention. Since seeing all the women and girls in the media with their perfection, I found my flaws to shine even brighter when I’ll I wanted was to dim them.

It wasn’t until I worked at Crystal Life Technology in 2012 that I discovered the bodies energetic connectors, the chakras. Diving into the kaleidoscope of colors that my body radiated, I found that I had deep issues with my sacral and solar plexus. The hues of orange and yellow pulsating with such brightness to get by attention. By reading books and speaking with shamans, witches, yogis, and gurus, I was able to collect information that I needed to begin my journey of healing.

It didn’t really matter how many crystals I bought or how many essential oils I used, my sacral and solar plexus needed my undivided attention. They needed me to wade through the darkness in order to obtain their wisdom.

Working with the past is never easy, it’s scary, heavy, and a type of darkness that even the light struggles to penetrate. When traveling back through your roots, you have to do more than observe your childhood, you have to venture into the abyss of past lives, karma, and memories that don’t feel like you’ve lived in them. It’s confusing, a struggle of identity, but when you are able to lay in the darkest part of the your souls ocean, floating above all the wreckage, it’s in that moment you uncover your strength.

It took many years to heal. And in some ways I still am. I don’t believe healing ever stops, your wellbeing will always need an extra dose of your love and focus.

With all that devotion, I have grown to love my belly. My core. My center. It has become the home of my spirit, a place where all my creative fire brews. I lay my hand on it at night and get teary, saying I love you and I am sorry for the pain I’ve caused. My belly has is stronger and yet tender, awake and yet still dreamy.

All my body image issues have melted away, leaving stains across my body, collections of poetic stretch marks and love letters of cellulite. Each morning I gaze upon their enchanting presence, a source of self made magic.

It Takes Guts To Heal

Over the past year, I have resided in the cave of my body, listening to the current tempest brewing within my stomach. I didn’t know if she was angry at me for all the pain I’ve caused her or if it was some type of energetic awakening. Turns out, it was digestive issues. My stomach became bloated and pained. I found myself disconnecting again from the loving relationship that I spent years building. All within a couple of month I felt the walls begin to rise again, cutting off communion between my mind, soul, and gut.

It took me a few months to realize that couldn’t heal this issue on my own. After a couple doctors visits and blog tests, I was referred to a GI specialist. I was so nervous that I was going to have to change my vegan lifestyle and that every food I loved I wouldn’t be able to eat again. The stress of not having control was exhausting. With some deep breaths and a long-awaited visit to the GI, I was told I had IBS and I needed a colonoscopy. Now, in my naturalists heart, I was thinking this was all unnecessary because I ate so healthy. It was a mix of anger and confusion, but I decided to trust the doctors and loved ones because I couldn’t stand the pain anymore, it wasn’t my burden to carry.

It was one of the toughest journeys I have ever ventured on. I wasn’t able to eat for almost 2 days and I had to drink this indescribably horrible liquid. I was not able to sleep due to the nausea and cramps, making me so worn down that I was barely able to do anything.

The process completely drained me energetically, physically, and mentally. Some may call me weak, but during the time of no food and forcing myself to drink something, all my past traumas with my body were brought back to the surface. I was having to work through those as I laid in the bath dizzy, dehydrated, and sleep deprived.

The day of my colonoscopy I cried. I wanted it to all be over. I wanted to get back into the flow of my routine, yet laying with my blue gown on, IV in, I knew that the “adventure” wasn’t over. After the procedure, the nurse told my boyfriend and my delirious self that I was born with a twist in my colon, causing me to not be able to digest food as easily as others.

A part of me was relieved that I was able to find out what was wrong and the other half of me was defended by the thought that this was a lifetime commitment. I went home that day craving bread, water, and sleep. I still don’t have all the answers, because I have some upcoming doctors visits to unfold what was found during the procedure. I have begun the process of reconnecting with my stomach, listening and feeling. The first day back on my yoga mat, all I did was stretch, slowly moving with my muscles and breath.

That evening, I remember standing in the shower, the hot water like a river on my skin. My palms pressed gently against my belly, breathing in and out, extending and coming back home. My palms never left my belly that night. I found comfort in the warm touch, an unspoken promise that resonated in my core.

Crystal Herbalism Etsy Shop –  Fairy Quartz G…

Crystal Herbalism Etsy Shop – 

Fairy Quartz Geode

Deep within the woods, past the river that bends its spine across mossy stones, through the scattered blushing hues of pink daisies- lives the woodland sprites. Their beings embody the soul of the forest, roots buried deep. The whispers of their songs vibrate against the poetic tree bark. Crystallized eyes laces in the inky shadows of night, the Woodland Sprites protect the elder woods.

The Woodland Sprites are fairy elementals who live among the forest and protect the nature sprites and energies that inhabit them. Sprite derives from the Latin term ‘spiritus’ meaning soul. Woodland Sprites represent dream work, past life regression, deep mediation, and manifestation. Connect with these ancient beings with this fairy quartz geode.

Fairy Quartz Geode is a cosmic oasis. A divine creation that is a balanced blend of angelic and faerie energy. A portal to the faerie dream realm, fairy quartz raises consciousness, balances your chakras, enhances dream recall, and provides psychic protection.

  • 5in x 5in 
  • (3in deep)
  • Stands on its own! 

Purchase This Crystal HERE 

Crystal Herbalism – My Morning Rituals. 

Crystal Herbalism – My Morning Rituals. 

What are yours? 

Self-Care Is Courageous 

Self-Care Is Courageous 

The core of self-care is the courage to put yourself first. To thrive, create, and lead, you need to be able to see your wellbeing as the foundation to your work. No longer is self-care considered a luxury or selfish, rather a necessity to your success. Below you will find some tips to integrating mindfulness into your daily routine:

Befriend your morning. Establishing a morning ritual is a great way to ignite your energy and ground your thoughts before the day begins. Whether it’s fitness, a balanced meal, or mediation, doing something that brings you joy is a perfect way to ignite your energy, ground your thoughts, and reconnect with your intentions.

Recharge yourself. Staying attuned your energy levels is important because you can take note of when you need to rest. Taking breaks throughout your day is a great way to restore yourself, a simple 5-10-minute break every hour to stretch, walk, or make a cup of tea, can shift your perspective and empower productivity.

Set a daily intention. You have a power within you to cultivate, heal, access, and release.  Start each day with an honesty and focused mindset, ex: How can I bring more sacredness into my life today? Your actions have a direct connect with your energy field, so make decisions that align with the deep listening point within you, your gut.

Your breath is your magic. Every time you inhale and exhale you create more space within yourself. You develop an loving awareness that is rooted in the ebb and flow of your breathing. When you take a deep breath, you are reclaiming your divine sovereignty.