Category: mindfulness

✨🌟 #HappyNewYear 🌟✨

#omholisticwellbeing #reiki #meditation #mindfulness #healing #2020
https://www.instagram.com/p/B6x5IHDnqJs/?igshid=hruexrq3mzmf

“Waking up this morning, I #smile. Twenty-four brand new hours are before me. I vow to live fully in each #moment and to look at all beings with eyes of #compassion.”

– #ThichNhatHanh

#thichnhathanhquotes #mindfulness #mindfulliving #gratitude #consciousliving #morningmantra #presentmomentawareness #omholisticwellbeing #meditation #reiki #healing #selfawareness #selfenquiry #lifegoals
https://www.instagram.com/p/B2tH4DmHJ5d/?igshid=a8hojf8y1h6s

#Repost @sankofaschild
・・・
Healing for my great great grandchildren .
.
.
#healthyself
#inspiration
#message
#vision
#quote
#blogger
#love
#affirmation
#mantra
#namaste
#prayer
#meditation
#yoga
#vegan
#fearless
#brave
#strong
#girlboss
#selfcare
#selflove
#mindfulness
#transformation
#foodforthought
#healing
#healthyself
#mentalhealth
#motivation
https://www.instagram.com/p/B1JWv9fjF9f/?igshid=2lyds7dtz1ts

For him/her who has conquered the mind, the mind is the best of friends; but for one who has failed to do so his/her mind will remain the greatest enemy. (Bhagavad Gita Ch 6, verse 6)

#omholisticwellbeing
#bhagavadgita #mindfulness #meditation #reiki #healing
#worldmeditationday
https://www.instagram.com/p/BxfoHWxHeNV/?igshid=1ghhq4dj81f4o

Bring #Presence Into Whatever You Do 💜

#eckharttollewisdom #meditation #mindfulness #presentmoment #awareness #healing #reiki #universaltruth

A timely perspective 💜💜💜

Hope everyone following this page is doing well 🙏🏼

– Pooja, Om Holistic Wellbeing

Such is the beauty of life 💜💜💜

– Pooja, Om Holistic Wellbeing
www.omholisticwellbeing.com

‘When we change the way we look at things, the things we look at change’ 💜

– Pooja, Om Holistic Wellbeing
www.omholisticwellbeing.com

This quote reminded me of a general conversation I had with a client about feeling overwhelmed and the need to have healthy boundaries. Something I have learned to do with time and continue to practice. Boundaries are an essential part of self care. Before you say ‘yes’ to anyone else make sure you are not saying ‘no’ to yourself. You can only give from a place of fullness. So invest in your wellbeing and only offer your time, energy, love and compassion to others once you have offered it to yourself. As you re-balance yourself in this way you will naturally have more to offer others. 💜

– Pooja, Om Holistic Wellbeing
www.omholisticwellbeing.com

Lovely customised cupcakes from Priya’s Patisserie. Enjoyed sharing them with my clients this week. Looked amazing & tasted so good! 💜😋#specialtreat

– Pooja, Om Holistic Wellbeing
www.omholisticwellbeing.com