Category: nutrition

I have a new webinar coming up! I am excited t…

I have a new webinar coming up! I am excited to help women heal. This webinar will include a box of herbs for everyone to go along with the webinar!! #sacredfeminine #divinefeminine #herbology #herbalism #nutrition #healing #blackgirlmagic
https://www.instagram.com/p/BoCMo-CgLBG/?utm_source=ig_tumblr_share&igshid=1ityq4jxeu51d

Regular

Dont forget!

Herbal Sessions!

I am doing initial herbal sessions for $40 (compared to $150) this is only for a limited time, the price will go up this June!😮

During this session we will:

– go over lifestyle changes for better wellness

-discuss your holistic health

– healthy eating habits

– go over herbs that could improve wellness.

– have a great experience that can help improve your life!

Message me or email at aharris@muih.edu if your interested. Online sessions available! I am looking forward to working with you!😁

Dreaming of banana pancakes. These are so quic…

Dreaming of banana pancakes. These are so quick, easy, light and healthy. Banana and egg. That’s it! I love them topped with coconut yogurt and berries, plus a drizzle of maple syrup. With a matcha latte using @plenishcleanse cashew milk. www.pursuitofwellbeing.blog ➡️ Link in bio.
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#blog #kinesiology #kinesiologist #food #cook #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #paleo #healthyliving #glutenfree #cleaneating #fitness #mealprep #exercise #workout #healthyeating #yoga #strongnotskinny #barre #healthyisthenewskinny #pilates #henleyonthames #oxfordshire

Omlette vibes today. Spinach, mushrooms, feta …

Omlette vibes today. Spinach, mushrooms, feta and tomatoes. www.pursuitofwellbeing.blog ➡️ Link in bio.
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#blog #kinesiology #kinesiologist #food #cook #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #paleo #healthyliving #glutenfree #cleaneating #fitness #mealprep #exercise #workout #healthyeating #yoga #strongnotskinny #barre #healthyisthenewskinny #pilates #henleyonthames #oxfordshire

Sometimes a simple supper can be the best. @pr…

Sometimes a simple supper can be the best. @profusionorganic Chickpea pasta with broccoli, peas and asparagus, all coated in my homemade pesto. www.pursuitofwellbeing.blog ➡️ Link in bio.
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#blog #kinesiology #kinesiologist #food #cook #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #paleo #healthyliving #glutenfree #cleaneating #fitness #mealprep #exercise #workout #healthyeating #yoga #strongnotskinny #barre #healthyisthenewskinny #pilates #henleyonthames #oxfordshire

Last night I made turkey burgers, turkey is su…

Last night I made turkey burgers, turkey is such a good lean protein but it’s not my favourite. Yet this was delicious and juicy. I made them with feta, sundried tomatoes, onion, garlic, spices and seasoning. Rocket, houmous, avocado, tomato chutney. www.pursuitofwellbeing.blog ➡️ Link in bio.
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#blog #kinesiology #kinesiologist #food #cook #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #paleo #healthyliving #glutenfree #cleaneating #fitness #mealprep #exercise #workout #healthyeating #yoga #strongnotskinny #barre #healthyisthenewskinny #pilates #henleyonthames #oxfordshire

Yesterday’s lunch, homemade spicy chilli with …

Yesterday’s lunch, homemade spicy chilli with lettuce and sour cream. www.pursuitofwellbeing.blog ➡️ Link in bio.
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#blog #kinesiology #kinesiologist #food #cook #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #paleo #healthyliving #glutenfree #cleaneating #fitness #mealprep #exercise #workout #healthyeating #yoga #strongnotskinny #barre #healthyisthenewskinny #pilates #henleyonthames #oxfordshire

Tasty lunch of bits and pieces made for me by …

Tasty lunch of bits and pieces made for me by my Mumma. www.pursuitofwellbeing.blog ➡️ Link in bio.
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#blog #kinesiology #kinesiologist #food #cook #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #paleo #healthyliving #glutenfree #cleaneating #fitness #mealprep #exercise #workout #healthyeating #yoga #strongnotskinny #barre #healthyisthenewskinny #pilates #henleyonthames #oxfordshire

Even when I burn it @modernbaker rustic sourdo…

Even when I burn it @modernbaker rustic sourdough tastes good! Topped with my homemade raspberry chia seed sugar free jam and some dollops of peanut butter. www.pursuitofwellbeing.blog ➡️ Link in bio.
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#blog #kinesiology #kinesiologist #food #cook #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #paleo #healthyliving #glutenfree #cleaneating #fitness #mealprep #exercise #workout #healthyeating #yoga #strongnotskinny #barre #healthyisthenewskinny #pilates #henleyonthames #oxfordshire

Can not tell you how much I love this tasty co…

Can not tell you how much I love this tasty combo. It’s cooked up regularly in this house. @themedicinalchef it’s a real winner. Satay greens people. Satay greens. That is all. www.pursuitofwellbeing.blog ➡️ Link in bio.
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#blog #kinesiology #kinesiologist #food #cook #wellbeing #wholefood #realfood #nutrition #eatclean #cleanandlean #organic #health #healthy #paleo #healthyliving #glutenfree #cleaneating #fitness #mealprep #exercise #workout #healthyeating #yoga #strongnotskinny #barre #healthyisthenewskinny #pilates #henleyonthames #oxfordshire